Category Archives: Life Tips

AN OVERVIEW: THE 7 TASK AREAS OF YOUR RECOVERING FUTURE MODEL

View Your Recovering Future Twice Daily

In early recovery, it’s generally best to follow a program that has worked for others. There’s no one approach that’s best for everyone. Today, you should have several options available to choose from. In early recovery, select a program that is easy and simple for you to follow. Your first program doesn’t need to be complicated or intense.

A thriving life demands an adaptable, flexible, and expandable style. The order of the following task areas is only a suggestion; however, all seven are important.

 Your Approach:   Learning and Using Effective Resources – How you enter and think about recovery highly affects your outcome.

Find: Support, guidance, modeling.

Develop: Recovery and spiritual practices.

Your Recovery Skills:  Foundation – Follow a path that has proven its value. Set up your recovery plan for primary and secondary addictions, create a relapse prevention plan, learn tools and strategies, and use reminders to remember to practice and to employ these tools and strategies often.

Your Awareness Opportunity – Use each opportunity to learn about yourself, recovery and relapse issues, tools and strategies, and faith; take responsibility, make clearer and better choices. Without awareness you have no chance to succeed.

Managing Your Life:  Responsibility – Managing change: Take care of yourself by developing your mental, emotional, nutritional, physical, social, and spiritual health, as well as your recovery and relationships. Find a recovery guide (someone who has already done this) to help you.

Your Personal Work:  Resolving and Managing Issues – Problem solving model: Examine addictions, family history, problem solving and conflict resolution styles; deal with emotions, physical and relationship issues, relapse triggers and symptoms, and Post Acute Withdrawal Symptoms (PAWS).

Your Personal Growth Expanding, Engaging, and Living Fully – Observe, assess, and evolve; pursue social, emotional, physical, and spiritual growth; engage in the purposeful life that you want.

Accept and Embrace Mental-Emotional Shifts

Your Mental Shifts:  Expanding Perception and Focus – Major mental and emotional (paradigm) shifts will happen when you gain significant knowledge and perspective about yourself. Your attitudes, beliefs, emotions, identity, self-esteem, recovery, and spirituality will all be affected and change.

 

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Recovery Coach Tom Rohrer – Quotes To Inspire You In Addiction Treatment Recovery

When you are in recovery, you may feel alone. You may feel like no one truly understands what you are going through. Here are three quotes that can help you along during your addiction treatment.

 

 

Success Works Coaching covers drug addiction and alcohol addiction and how to handle both. Get the book now! www.thrivingbeyondaddiction.com

Recovery Coach Tom Rohrer - Quotes To Inspire You In Addiction Treatment Recovery

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Thriving Beyond Addiction – Things You Don’t Need To Feel Embarrassed About

Do you find yourself apologizing or feeling embarrassed for things out of your control? Being a people-pleaser can be exhausting. We are all human and need to realize that not everything will go to plan. Here are things you should stop feeling about, though many people do:
 

 
Remember that there are some things that are out of your control. The key is to accept that life is not perfect. Start quitting now, it’s never too late Thriving Beyond Addiction

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Thriving Beyond Addiction – Free Ways To Feel Happy Right Now

The reality is that happiness is a choice, a decision you can make to take control of your well being, and enjoy life to the fullest. Here are free things you can do to turn that frown upside down and start embracing happiness in your life!
 

 
It’s never too late to start over. Try something different today. Thriving Beyond Addiction

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Recovery Coach Tom Rohrer – Deciding to Quit Drug Addiction

Having a drug addiction can make you feel as though there’s no hope for getting better. But no matter how bad things have gotten, you can beat your addiction with perseverance and patience.
 

 
No matter how bad things have gotten, you can beat your addiction with perseverance and patience. Start by defining your reasons for quitting, since that will help you stay strong throughout the process. Success Works Coaching

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Recovery Coach Tom Rohrer – Ways Music Can Cure Depression, Drug Addiction and Stop Suicide

Only seven notes can come together to form a soul-moving melody that can break your heart, make you cry, and bring back buried, long-forgotten memories. Music is powerful. Here are some ways music can cure depression.
 

 
Success Works Coaching covers drug addiction and alcohol addiction and how to handle both. Get the book now! http://www.thrivingbeyondaddiction.com/

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Recovery Coach Tom Rohrer – Nutrition Tips To Help Ensure A Successful Recovery

You may not be able to reverse all the damage caused by your addiction. However, good nutrition can go a long way toward rebuilding a body that’s stronger, healthier, and more attractive as well. Use these to begin revitalizing your body, your brain chemistry, and your self-esteem with proper nutrition.
 

 
Restore the healthy you. These nutrition tips will help you ensure a successful recovery. Find out more tips that can help you recover fast, get it here www.thrivingbeyondaddiction.com

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Recovery Coach Tom Rohrer – Things Self-Destructive People Do That Makes Their Life Harder

Have you ever wondered why some people seem to have a really difficult time in life? Have you often thought that they should turn their life around? Well, we have, and here are some things we’ve noticed that self-destructive people do that makes their life much harder.
 

 
Look things in a different way! Success Works Coaching can help you find your reason to live and love. Get the book now! http://www.thrivingbeyondaddiction.com/

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